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Meet the Trainers

Recreation Services


Nigel Moore

 

Name: Nigel Moore

Role: Head Personal Trainer / Strength Coach / Program Instructor

Education & Certification: B.Sc. in Kinesiology (Exercise Science), NSCA-Certified Strength & Conditioning Specialist

Experience: 6+ years of personal training, has worked with youth, college/university athletes and the general population, post-rehab strength training

Personal Saying: “I believe fitness should be sustainable, and the results should be long-lasting. My simple methods provide the results you want without killing you in the gym."

 

 

 

 Emmedale Boogie Miranda

Name: Emmedale "Boojie" Miranda

Role: Personal Trainer / Strength Coach / Program Instructor

Education & Certification: 4th Year Kinesiology-Exercise Science, Advance Resistance Training, Exercise Physiology, Nutrition Health and Wellness, NCCP Olympic Weightlifting Competition Workshop

Experience: Wesmen Men's Basketball Strength & Conditioning Coach, 2017 M.A.B.B.A Bantamweight Champion, Sport Manitoba Strength & Conditioning Intern Coach, Fitness instructor

Personal Saying: "Do today what others won't, so tomorrow you can do what others can't."

 

 

 

 Jan Michael Bal-ot

Name: Jan Michael Bal-ot

Role: Personal Trainer / Program Instructor

Education & Certification: Scientific Principles of Fitness and Conditioning, Exercise Physiology, Advanced Resistance Training, Nutrition, Adapted Physical Activity, Biomechanics, Rehab of Sports Injuries, 4th year Athletic Therapy student, First Responder BLS.

Experience: 3 years of fitness instructing, Student AT for Rink Hockey Academy Bantam Prep 2018-19, Student AT Wesmen Soccer 2019-2020

Personal Saying: “Make time for exercise now and trust the process, your future self will thank you later."

 

 

 

 Kira Putman

Name: Kira Putnam

Role: Personal Trainer / Program Instructor

Education & Certification: Scientific Principles of Fitness and Conditioning, Advanced Resistance Training, Nutrition, Biomechanics, 4th year Athletic Therapy student, First Responder BLS.

Experience:  3 years of fitness instructing, student AT for CMU Soccer /Futsal, Student AT Wesmen Soccer 2019, Coached Hockey 6 years, National level Olympic weightlifter, Women and Non Binary program Fitness Instructor.

Personal Saying: “Strategic movement is the best way to keep the aches and pains at bay!”