2023 Past Events
Webinar Wednesday - Wise Mind
Wed. Nov. 15, 2023 12:30 PM
- Wed. Nov. 15, 2023 1:00 PM
In this webinar, you will learn about your "Wise Mind" and how to access it, which can help you to manage stress, deal with challenging...
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Webinar Wednesday - Sleep Matters
Wed. Oct. 25, 2023 12:30 PM
- Wed. Oct. 25, 2023 1:00 PM
This webinar "Sleep Matters" will focus on why sleep is important for both our physical and mental health, and include strategies to help...
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Webinar Wednesday - Test Anxiety
Wed. Oct. 18, 2023 12:30 PM
- Wed. Oct. 18, 2023 1:00 PM
This webinar "Test Anxiety" will share strategies to both understand how anxiety impacts our performance in exams, and ways to reduce the...
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New Series to Help Students Cope with Anxiety & Depression
Thu. Jan. 19, 2023 12:00 PM
- Thu. Feb. 9, 2023 1:30 PM
Many students identify that they experience anxiety and/or depression connected to school, relationships, and other life stressors. As a...
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