DIY Activities

Check out these DIY videos and improve your wellness during Thrive Week and beyond.

See the recipe, tips, and nutritional information here: Protein Bites Recipe [PDF]

During Thrive Week 2020, Lorraine from Counselling Services hosted an online session on Creative Expression – Using Art to Explore our Inner World.  This is her series of four videos leading up to that session.

For some inspiration for your art projects, please see: Art Supply Ideas [PDF] and Homemade Art Supplies [PDF]