Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.

Course participants will learn how to:

• Recognize signs a person may be experiencing a decline in their mental well-being or a mental health crisis
• Have conversations that encourage a person to:
  • Talk about declines in their mental well-being
  • Discuss professional and other supports that could help with recovery to improved mental well-being
  • Reach out to these supports
• Assist in a mental health or substance use crisis
• Use MHFA actions to maintain one’s own mental well-being

The course will be held periodically through the year. Participants must attend the full session to be certified.

2025 Mental Health First Aid Training Dates

If you are interested in participating in the Mental Health First Aid training session, please click on the link below.