Ergonomics
- What to Know - See the UWinnipeg Ergonomics Program
Every employee plays an important role in supporting their own ergonomic well-being. To help you make effective adjustments, here are some helpful resources you can start using right away:
- eOfficeErgo – A 90-minute self-paced ergonomics learning module
- WRHA Workstation Bulletin – Practical tips for setting up your workstation
- CCOHS: Office Ergonomics – Stretching at the Workstation – Simple stretches you can do at your desk
- Please take some time to review these resources and adjust your workstation where possible.
- Workstation Set-up Guide [PDF] (Western University)
- General Exercises [PDF]