Women's Self-Defense

A self-defense class for female identifying participants aged 12+.

This class will use Jiu-Jitsu techniques to teach participants valuable self-defense skills, covering common escapes and movements effective to help you with your personal safety.

When: Monday January 16 - March 27 *No class on Louis Riel Day (February 20, 2023)

7:00-8:30

Instructor: Professor Jason Parenteau, Behring Brazilian Jiu Jitsu Blackbelt.

Other details:

Free of charge
No experience necessary
Equipment provided
A partner to practice with is recommended

For More Information:

Julie Hiebert, Program Coordinator
204-258-2951
j.hiebert@uwinnipeg.ca