Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. 

Over the course of this two-day session, participants will learn how to:

• Recognize signs a person may be experiencing a decline in their mental well-being or a mental health crisis
• Have conversations that encourage a person to talk about declines in their mental well-being
• Discuss professional and other supports that could help with recovery to improved mental well-being
• Reach out to these supports
• Assist in a mental health or substance use crisis
• Use MHFA actions to maintain one’s own mental well-being

To register and learn more, visit the Human Resources website. Attendance at both days is mandatory.