Thrive Week
Student Wellness
CHECK THIS WEBPAGE IN THE FALL FOR DETAILS ON THRIVE WEEK 2018.
Thrive Week was held this past year from November 6-10, 2017. The annual event features a variety of wellness-themed activities designed to help the UWinnipeg community thrive! Thank you to the University of Winnipeg Students' Association (UWSA) for their support.
EVERY DAY DURING THRIVE WEEK 2017:
Career Services Activity: "It All Adds Up"
- every day, 11:00 a.m. to 2:00 p.m., Riddell Atrium
Take a few minutes to reflect on what you are doing in and out of your classes and how it is all “adding up” to achieve your goals.
Positive Post-it Note Wall
- every day, 2:00 to 4:00 p.m., Riddell Atrium
Check out the “positive post-it note” wall, and join in mindful coloring or a DIY stress ball activity.
Freshen Up
-every day, 9:00 a.m. to 4:00 p.m., Wellness Centre (1st floor of Duckworth)
Drop by the Wellness Centre to enjoy some fruit-infused water.
Thrive Instagram Contest: #UWinnipegThrives
- Share a photo at one of the Thrive events on campus, or share a picture of how you thrive!
DAILY SCHEDULE OF EVENTS FOR 2017:
Monday, November 6, 2017
|
Time |
Activity |
Location |
|
11:00-1:30 |
Photo Booth + Colouring Break |
The Hive |
|
11:30-12:30 |
My Degree & Me |
Riddell Atrium |
|
11:30-1:30 |
Demystifying STI testing & Blood Pressure Checks |
Riddell Atrium |
|
11:30-1:30 |
Stress Management - creating mindfulness/stress toolkits |
Riddell Atrium |
|
12:30-1:30 |
Crafting & Other Forms of Collective Care |
Riddell Atrium |
Tuesday, November 7, 2017
|
Time |
Activity |
Location |
|
11:00-12:00 |
Smudge Ceremony Teaching |
Aboriginal Student Lounge (Room 2L02) |
|
11:00-2:00 |
Mood Beads (bracelet-making) |
Richardson College for the Environment |
|
12:30-1:00 |
Mindfulness Meditation |
Bryce Hall Chapel |
|
12:30-4:00 |
Self-care Wall |
Centennial Hall by Art Gallery |
|
2:00-3:00 |
Smudge Ceremony Teaching |
Aboriginal Student Lounge (Room 2L02) |
|
6:00 |
Consultation on Sexual Violence Policy development |
Bulman Centre |
Wednesday, November 8, 2017
|
Time |
Activity |
Location |
|
11:30-2:30 |
Addictions Awareness -information table |
Riddell Atrium |
|
12:30-1:30 |
My Degree & Me |
Riddell Atrium |
|
12:30-1:30 |
Paintsicles |
The Hive |
Thursday, November 9, 2017
|
Time |
Activity |
Location |
|
11:00-2:00 |
Living Green is Living Well and |
Riddell Atrium |
|
11:00-2:00 |
Make a Book Mark to Celebrate Thrive |
Riddell Atrium |
|
11:30-2:30 |
Addictions Awareness-info table |
Riddell Atrium |
|
12:30-1:00 |
Mindfulness Meditation |
Bryce Hall Chapel |
|
12:30-4:00 |
Self-care Wall |
Centennial Hall by Art Gallery |
Friday, November 10, 2017
|
Time |
Activity |
Location |
|
11:00-1:00 |
Cookie Decorating + Wheel of Fortune |
Escalators |
|
11:30-1:30 |
Demystifying STI testing & Blood Pressure Checks + Condom Bar |
Riddell Atrium |
|
12:30-1:30 |
Yoga |
Room 2M70 |
|
12:30-4:00 |
Self-care Wall |
Centennial Hall by Art Gallery |
