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Thrive Week

Student Wellness


Join us on campus from November 6-10, 2017 for a week of wellness-themed activities designed to help the UWinnipeg community thrive! Thank you to the University of Winnipeg Students' Association (UWSA) for their support. 


EVERY DAY DURING THRIVE WEEK:

Career Services Activity: "It All Adds Up"
- every day, 11:00 a.m. to 2:00 p.m., Riddell Atrium
Take a few minutes to reflect on what you are doing in and out of your classes and how it is all “adding up” to achieve your goals.

Positive Post-it Note Wall
- every day, 2:00 to 4:00 p.m., Riddell Atrium
Check out the “positive post-it note” wall, and join in mindful coloring or a DIY stress ball activity.

Freshen Up
-every day, 9:00 a.m. to 4:00 p.m., Wellness Centre (1st floor of Duckworth)
Drop by the Wellness Centre to enjoy some fruit-infused water. 

Thrive Instagram Contest: #UWinnipegThrives
- Share a photo at one of the Thrive events on campus, or share a picture of how you thrive!


DAILY SCHEDULE OF EVENTS:

Monday, November 6, 2017

Time

Activity

Location

11:00-1:30

Photo Booth + Colouring Break

The Hive

11:30-12:30

My Degree & Me

Riddell Atrium

11:30-1:30

Demystifying STI testing & Blood Pressure Checks

Riddell Atrium

11:30-1:30

Stress Management - creating mindfulness/stress toolkits

Riddell Atrium

12:30-1:30

Crafting & Other Forms of Collective Care

Riddell Atrium


Tuesday, November 7, 2017

Time

Activity

Location

11:00-12:00

Smudge Ceremony Teaching

Aboriginal Student Lounge (Room 2L02)

11:00-2:00

Mood Beads (bracelet-making)

Richardson College for the Environment

12:30-1:00

Mindfulness Meditation

Bryce Hall Chapel

12:30-4:00

Self-care Wall

Centennial Hall by Art Gallery

2:00-3:00

Smudge Ceremony Teaching

Aboriginal Student Lounge (Room 2L02)

6:00

Consultation on Sexual Violence Policy development

 Bulman Centre


Wednesday, November 8, 2017

Time

Activity

Location

11:30-2:30

Addictions Awareness -information  table      

Riddell Atrium

12:30-1:30

My Degree & Me

Riddell Atrium

12:30-1:30

Paintsicles

The Hive


Thursday, November 9, 2017

Time

Activity

Location

11:00-2:00

Living Green is Living Well and
Which Bin Does it Go in?

Riddell Atrium

11:00-2:00

Make a Book Mark to Celebrate Thrive

Riddell Atrium

11:30-2:30

Addictions Awareness-info table

Riddell Atrium

12:30-1:00

Mindfulness Meditation

Bryce Hall Chapel

12:30-4:00

Self-care Wall

Centennial Hall by Art Gallery


Friday, November 10, 2017

Time

Activity

Location

11:00-1:00

Cookie Decorating + Wheel of Fortune

Escalators

11:30-1:30

Demystifying STI testing & Blood Pressure Checks + Condom Bar

Riddell Atrium

12:30-1:30

Yoga

Room 2M70

12:30-4:00

Self-care Wall

Centennial Hall by Art Gallery


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