Thrive Week: November 23 - 27, 2020
This annual week of wellness is now over for 2020.
Tues, Nov 24, 12:30-1 pm
Learn memory techniques & exam-taking strategies. This webinar is now over.
Wed, Nov 25, 12:30-1 pm
Participate in a guided meditation & experience the benefits. This webinar is now over.
Wed, Dec 2, 12:30-1 pm
Discover some ways to gain experience in your field. This webinar is now over.
Thrive Week 2020
Thrive Week events are now over for 2020. Thank you to everyone who participated. You can still access some of the buttons on this page like the Colouring Book, DIY videos, Doggo Days, Wellness Resources…so you can continue to thrive all year long!
Join the Conversation
In this unusual academic term, many of us had to adapt and find new and creative ways of doing things during the pandemic. See what people shared on our message board: Join the Conversation
What are the 7 Dimensions of Wellness?
Thrive is centered around the 7 dimensions of wellness — physical, emotional, intellectual, spiritual, social/cultural, career/financial and environmental wellness. Check out this Thrive Booklet to learn more.
Activities and Resources to Help You Thrive:
Colouring Book |
DIY Activities From making stressballs to healthy energy ball snacks, check out these DIY videos and get involved. |
Join the Conversation Share messages of how you're surviving and thriving during these unique and challenging times. |
Doggo Days Share photos of your furry friends on the UWSA Instagram.
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Wellness Resources Check out these helpful links to resources and articles centred around the 7 dimensions of wellnesss. |
Tune-in Listen to CKUW’s Wooden Spoons program on a variety of wellness related topics |
Connect with us! Connect with UWinnipeg Wellness Centre on Instagram as we share wellness tips throughout the week. |