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Personal Trainer and Fitness Assessments

Recreation Services


Is a Personal Trainer right for you?

Consider hiring a Personal Trainer at the Bill Wedlake Fitness Centre if you...

  • want a personalized workout that's challenging, time efficient, and based on your fitness goals
  • need someone to provie you with health and fitness information and put you on the right track
  • need to be motivated by someone and given proper exercise instruction to help make your program fun!
  • think your current fitness routine isn't giving you the results you want
  • are training for a specific event and want to enhance your performance.

3 Sessions 5 Sessions 10 Sessions 15 Sessions
$160.00 $233.00 $403.00 $530.00

 All personal training and Fitness Assessment fees are subject to GST

Fitness Assessments  

Complete Test Cardio Test
$40.00 $12.00

 All personal training and Fitness Assessment fees are subject to GST

 

Time for a Fitness Assessment?

Are you a new member of the fitness centre? Or do you want to know if your workout routine is working?  Then it's time for a Fitness Assessment to determine your current fitness level, and to identify your training needs before and after you achieve your fitness goals Our fitness assessment evaluates:

  • cardiovascular endurance
  • flexability
  • muscular strength
  • muscular endurance

Fitness Assessments  

Complete Test Cardio Test
$40.00 $12.00

 All personal training and Fitness Assessment fees are subject to GST

Fitness Centre Orientation

Make sure you get started on your workout program safely and effectively by learning the safe operation of our fitness equipment; learn proper strength training and cardiovascular exercise techniques at the same time. The orientation includes weight machines and free weights as well as cardio equipment.  The fitness orientation appointment are only 15-30 minutes long and FREE to all members!  So whatever your fitness goals - make an appointment and get started on the right foot!

Tricia Klassen, Manager, Bill Wedlake Fitness Centre


For more information or to book the above services, please contact Bill Wedlake Fitness Centre Manager, Tricia Klassen at 204.258.2941or email K.klassen@uwinnipeg.ca