Wesmen Athletics

Duckworth Centre Fitness Programs

To assist you in reaching your health and fitness goals, the University of Winnipeg Duckworth Centre offers a wide variety of specialty Fitness Classes including Aerobics, Boot Camps, Circuit Training, Kettlebell Training, Step, Muscle Conditioning and more. Membership to the Duckworth Centre is not required to register for these programs.



  • For information on the 2011 and 2012 55+ Programs please Click Here.
  • For registration please visit the Duckworth Centre Customer Service Desk (400 Spence Street)
 

BOOT CAMP



Boot Camp welcomes men and women of all ages and levels of fitness, and provides a total-body workout that combines; Circuit Training, Core Strengthening, Body Sculpting, Stretching. 



NEXT SESSION:    January 11-February 13, 2012

                             Mon / Wed / Fri

                             6:30 am - 7:20 am / 7:30 am - 8:20 am

Prices

Students: $115.00

Public: $130.00



  • Returning Clients Receive $5.00 Off




FITNESS CLASSES Winter 2012



January 9th - April 27th

We offer a wide variety of class formats to keep things fun and motivating. When you purchase a Fitness Centre Class Term Pass, you can attend any class and as many as you like!



Please visit this site often to get the most up-to-date information on our classes and offerings.



Prices

  • Public - $130.00
  • Student - $99.00
  • 12 Class Pass - $75.00
  • 4 Week Pass - $50.00
  • Drop In - $10.00 per class


For a description of all Fitness Classes please click here ->  Fitness Class Descriptions

 

WINTER SCHEDULE 2012




 Mon

 Tues

 Wed

 Thu

 Fri

January 9th 

10th

 11th

 12th

13th 

12:30-1:15 pm Cardio Strength

12:05-12:50 pm Strength & Stretch

12:30-1:15 pm     Body Sculpt

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Blast

16th

17th

18th

19th

20th

12:30-1:15 pm   Body Sculpt

12:05-12:50 pm Cardio Blast

12:30-1:15 pm Strength & Stretch

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Strength

23rd

24th

25th

26th

27th

12:30-1:15 pm Cardio Blast

12:05-12:50 pm Strength & Stretch

12:30-1:15 pm   Circuit Training

12:30-1:15 pm Zumba

12:30-1:15 pm   Body Sculpt

30th

31st

February 1st

2nd

3rd

12:30-1:15 pm  Cardio Strength

12:05-12:50 pm Strength & Stretch

12:30-1:15 pm      Body Sculpt

12:05-12:50 pm  Zumba

12:30-1:15 pm Cardio Blast

6th

7th

8th

9th

10th

12:30-1:15 pm     Body Sculpt

12:05-12:50 pm Cardio Blast

12:30-1:15 pm Strength & Stretch

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Strength

13th

14th

15th

16th

17th

12:30-1:15 pm Cardio Blast

12:05-12:50 pm Strength & Stretch

12:30-1:15 pm  Circuit Training

12:05-12:50 pm Zumba

12:30-1:15 pm  Body Sculpt

20th

21st

22nd

23rd

24th

No Classes
 
Louis Riel Day

12:05-12:50 pm Strength & Stretch 

12:30-1:15 pm   Body Sculpt

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Blast

27th

28th

29th

March 1st

2nd

12:30-1:15 pm   Body Sculpt

12:05-12:50 pm Cardio Blast

12:30-1:15 pm  Stretch & Strength

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Strength

5th

6th

7th

8th

9th

12:30-1:15 pm Cardio Blast

12:05-12:50 pm Stretch & Strength

12:30-1:15 pm  Circuit Training

12:05-12:50 pm Zumba

12:30-1:15 pm  Body Sculpt

12th

13th

14th

15th

16th

12:30-1:15 pm Cardio Strength

12:05-12:50 pm     Body Sculpt

12:30-1:15 pm Strength & Stretch

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Blast

19th

20th

21st

22nd

23rd

12:30-1:15 pm       Body Sculpt

12:05-12:50 pm Cardio Blast

12:30-1:15 pm Strength & Stretch

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Strength

26th

27th

28th

29th

30th

12:30-1:15 pm Cardio Blast

12:05-12:50 pm Strength & Stretch

12:30-1:15 pm   Circuit Training

12:05-12:50 pm Zumba

12:30-1:15 pm  Body Sculpt

April  2nd

3rd

4th

 5th

6th

12:30-1:15 pm Cardio Strength

12:05-12:50 pm Strength & Stretch

12:30-1:15 pm    Body Sculpt

12:05-12:50 pm Zumba

Good Friday
No Classes

9th

10th

11th

12th

13th

12:30-1:15 pm        Body Sculpt

12:05-12:50 pm Cardio Blast

12:30-1:15 pm Strength & Stretch

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Strength

16th

17th

18th

19th

20th

12:30-1:15 pm Cardio Blast

12:05-12:50 pm Stretch & Strength

12:30-1:15 pm  Circuit Training

12:05-12:50 pm Zumba

12:30-1:15 pm  Body Sculpt

23rd

24th

25th

26th

27th

12:30-1:15 pm Cardio Strength

12:05-12:50 pm Strength & Stretch

12:30-1:15 pm    Body Sculpt

12:05-12:50 pm Zumba

12:30-1:15 pm Cardio Blast


Schedule is Subject to Change without Notice - For more information call 786-9349  







KETTLEBELL TRAINING



NEXT SESSION:     January 12th - February 14th

                              Tues / Thurs  7:00 am - 7:50 am



Prices


Students: $115.00

Public:     $130.00



  • Returning Clients Receive $5.00 Off



  • For program registration please visit the Duckworth Centre Customer Service Desk at 400 Spence Street.








For more information on any of the above programs please feel free to e-mail us at duckworth@uwinnipeg.ca or phone the customer service desk at 786-9349.