Wesmen Athletics
Fitness Assessments
A great way to track success and keep focused on fitness and health goals!How healthy is your body composition?
For a limited time, Advanced Body Composition Assessments are available!!
- Endurance, Strength, and Flexibility testing can also be requested at any time.
The Duckworth Centre offers fitness assessments performed by our top Personal Trainers. The purpose of this assessment is to give you a strong understanding of your current body composition, as it relates to fitness and health. Our CSEP Certified Personal Trainers will also counsel you on how to move forward for the future. This assessment can be used as a health and fitness indicator alone, or as a benchmark for future progress and comparison.
Advanced Body Composition Assessment Includes:
- Heart Rate
- Blood Pressure
- Height
- Weight
- Body Mass Index
- Waist Circumference
- Body Fat Percentage, via:
- Bioelectrical Impedance Analysis
- Jackson Pollock Skinfolds
- Interpretation of current fitness results / counseling on future fitness goals.
- Overall feeling of well being!
What to Expect:
- Time - 1 hour
- Wear shorts and a sleeveless top
- Testing will be done in a semi-private atmosphere, or private upon request.
- You will receive a copy of your fitness assessment, and one will be kept on file for future personal comparison.
Cost: $39.
For booking, please contact us at 786-9349 or via email at duckworth@uwinnipeg.ca
