Resume & Cover Letter Workshops
Downloadable Documents
What is a Resume?
- First opportunity to market yourself and get an interview!
- A resume is a personal summary of your professional history and qualifications
- Includes information about your career goals, education, work experience, activities, honors, and any special skill you might have
- A snapshot of you and written with the employers interests in mind
Ten Steps to Creating a Resume
(Created
within your employment goal!)
- Identifying Information
- Job Objective
- Skill Category Headings
- Skill Demonstration Statements
- Resume Formats
- Employment History
- Professional Development
- References
- Highlight of Qualifications
- Personal Skills Statements
- General Guidelines
1. Identifying Information
- Add your name, permanent address, phone number and email at the top of your resume
- Avoid using nicknames
- Double check contact information is correct
2. Job Objective
- What type of work are you looking for?
- Resumes should target a specific job
- Review qualifications and requirements of the job
3. Skill Category Headings
- Make a list of the 3 or 4 strongest skills category headings that make a good candidate for the job
- Based on the job description, what 3 skills would an employer be looking for?
4. Skill Demonstration Statements
- Use the term accomplished or demonstrated
- Write examples related to each of the skill categories and show HOW you have demonstrated this skill
- Include paid or unpaid work, volunteer work, parenting, hobby or experiential learning experiences such as field placements, co-op
- Example: Assisted customers (duty)
- Assisted customers with product knowledge and purchases and made a significant contribution to the companys overall sales goals.
Heres how:
Start with an verb and noun: Supervised team
Qualify and quantify with the 5 Ws:
Who, What, When, Where, Why
By asking the 5 Ws, you can develop a Demonstration statement of your skill: Supervised a team of twenty sales representatives daily for a retail chain
5. Resume Formats
- Chronological (focuses more on work history)
- Functional (focuses more on skills)
- Combination
Chronological Resume
- Work experience is arranged in order (most recent first) by dates of the jobs
- Places emphasis on job titles and work history and experience
- Emphasizes a steady employment record
- Easiest to prepare
BUT ..
- A chronological resume may also:
- Expose job hopping or spotty work history
- Expose lengthy stay in one job without promotion
- May appear repetitious and boring to read if similar jobs were held
Functional Resume
- Work experience is described by emphasizing skills
- Provides descriptive details that are grouped under relevant headings of expertise
- Focuses on selected areas of accomplishments and experiences
- Immediately highlights strengths even if a steady job has not been held
Combination Resume
- Use Highlights, Qualifications, Summary of Qualifications, etc, this will draw attention
- Make your resume stand out from the crowd
- Highlight skills you have acquired and how well you do them
- Under skills - ideally have 3-5 bullets with an action verb
- Add then add related work history include job title, company name and dates, then add 2-3 bullets
6. Employment History
- What to include:
- Make a list of past jobs held
- List most recent job first, include dates with months, job titles and company names
- Include all non-paid work to fill the gap or to show the skills needed to do the job
- If work is through a third party employment agency, list the agency as the employer
7. Professional Development
- Sometimes this section is called Education/training
- List all training and workshops completed if it relates to the job objective and note any certificates
- If new to the field, list every course taken related to job objective even if incomplete
- If you belong to a professional organization related to your job objective, add another heading called Professional Affiliations and place it below Professional Development
- List work history in chronological order (most recent first)
- Volunteer Experience and Interests
- List all present and recent past volunteer experiences
- Employers may be interested in those who contribute to the community
- Interests are optional; this can be an indicator of your personality
8. References
- In general, do not include names and addresses of references on resume
- Stating that references are available upon request is enough
- Choose professional references over character references
- Always ask permission before you include any information on your reference sheet
- On the reference sheet include:
- Name and title of reference
- Phone number of reference
- Relation to you
9. Highlight of Qualifications
- Employers eyes go directly to this section in the first few seconds
- Summarize your key strengths in 4 to 6 lines that show you are qualified to do the job
- Include number of years of experience
- Education; degrees
- Key skills, talents or special knowledge related to this job
- State 3 attributes that describe your personal work style or attitude
Examples: Highlights of Qualifications:
- 13 years experience as an Administrative Assistant
- Masters in Development Practice from University of Winnipeg
- Proficient in a variety of computer applications including MS Office
- Highly motivated; trained and supervised 5 staff
- Established daily priorities in order to meet deadlines
- Built strong working relationships with customers and co-workers
10. Personal Skills Statement
- Small accomplishments can be meaningful to employers
- Start with strong action verbs that tells what you did and what results you got from your actions (PAR)
Problem Action Results
- Careful not to mention activities you never want to do again or you could be asked to do them!
General Guidelines
- Make your resume specific to the position you are applying for
- Find the right words; many people, including the most confident and articulate have difficulty expressing themselves, use words from the job posting but dont ever cut and paste!
- Expand your one-liners and use action words. Avoid .I, my
- Proof read your resume; spelling, grammar. Spell check wont differentiate if the wrong word is used
- Avoid fonts smaller than 10 point and larger than 12 point (name can be larger), use font such as Arial, Times New Roman, Cambria or Calibri
- Avoid abbreviations
- Looks are important! Type resume with plenty of white space and wide margins to create a clean professional impression
- Use point form, not paragraphs. It is easier to read
- Your name and page number on consecutive pages
- Dont exaggerate, be truthful
- Edit, edit and then go back and edit!!
The following subjects are protected under the Human Rights Legislation for both Federal and Provincial bodies. For more information, contact the Manitoba Human Rights Commission at 204-945-3007 or the Canadian Human Rights Commission at 204-983-2189.
- Religion
- Race/National or Ethnic origin
- Age
- Political affiliation
- Health
- Marital Status
- Photograph of yourself
- Gender
- Sexual Orientation
- Family Status Handicap or disability
- Social Insurance number (will be needed if hired for payroll
purposes)


